PERSONAL TRAINING

TAUGHT BY Steadman Rogers, Chavis Dawkins, Sarah Mireles, and Sheridan Taylor

Our 1-on-1 personal training sessions lasts between 45 - 55 minutes! 1-on-1 training also motivates and drives you out of your comfort zone! Each workout is designed to push you to limits you never knew you could reach, while improving on yourself mentally and physically.

Previous
Previous

GROUP FITNESS

Next
Next

Sports Performance Training